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別的事情不能受你控制,唯獨自身自律才是最關鍵
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別的事情不能受你控制,唯獨自身自律才是最關鍵
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慢慢踏入倒數修身階段,成功或失敗取決於心態🔥
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#physique #mrolympia2019 #globalclassic2019 #fitness #fitnessmotivation #fitnessmodel #sefie #posing #peakweek #neverdone #energy #vibes #tuesday #motivation #men #health #igers #followme


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Ocean's experience and Certifcate Higher Diploma of Sport management & Training Science ( IVE) Bsc ( Hons) Sport Management by Sheffield Hallam University Certifcate HKBBF Level 2 Fitness COACH NASM Level 1 Boot Camp Instructor Real Ryder Instructor U8 rugby coach IRB Level 1 rugby coach HKAAA Level 1 Athletic Coach
Ocean is a adidas sponsor coach, group trainer .athletic coach and rugby player, this page Ocean w
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